Does any of this sound familiar?

  • “I am so tired after a long day of work. I don’t have the energy to go to the store and cook. So we usually end up getting take-outs.”
  • “My family gets bored eating the same food every week and I get sick of making the same old recipes repeatedly. When I attempt to shake things up, they look at it suspiciously.”
  • “It’s chaos to deal with my two toddlers while trying to put dinner on the table.”
  • “As a working wife and mother, juggling the different personalities and cultures of my family and trying to blend that into dinner on the table pretty much 7 days of the week is not an easy task.”

If so, you’ve come to the right place.

Hi, I’m Sharon, founder of DelishPlan. We help busy professionals put delicious, healthy meals on the table in less time than they ever thought possible.


  • Getting everyone in your house excited about coming to the table at dinner time every day.
  • Being able to put a healthy meal on the table for your family after a long day of work and not feeling exhausted.
  • Knowing dinner will only take 30 minutes or less to make and it’s going to fit perfectly with your personal and family nutrition goals.
  • Coming home and dinner is ready in your slow cooker. All you need to do is to dish it out and enjoy.
  • Never having to worry about “what’s for dinner?” again. Instead, you can effortlessly throw together a healthy meal with what you already have in the fridge that tastes amazing.

At DelishPlan, you’ll find all the resources you need to make that happen including:

  • Practical tips for prepping and batch cooking beforehand. It’ll get the most stressful part of cooking out of your way so that you can easily put good food on the table and enjoy the rewarding result every single time.
  • Tried and true recipes that take minimal time and effort using easy to find, healthy, fresh, and unprocessed ingredients.
  • Unlike many other food sites telling you a recipe is “quick” and “easy” just to grab your attention, we won’t. When it’s quick and easy, we mean it!
  • Multiple done-for-you meal plans to meet your different needs. The meals that we put in our meal plans are the actual meals we personally eat every day so that they are guaranteed to be tasty and nutritiously balanced.

We believe that you are what you eat. When you eat well, you are healthy. And when you are healthy, you are happy and positive. And when you are happy and positive, good things happen TO you – in your relationships, in your career, and in every other area in your life.

Before we start, we have a simple request – you’ll need to keep an open mind and be willing to try new things, whether it’s an unfamiliar cuisine or an ingredient that you’ve never had before because eating healthy doesn’t mean you have to give up your right to enjoy a variety of delicious food.

Are you ready to plan your healthy life?

Here’s what to do next: Sign-up for our newsletter below to receive our To 7 One-Dish Meal cookbook instantly and our meal plan tips that I don’t share anywhere else.

Top 7 One-Dish Meals Mini Cookbook

Download DelishPlan's Top 7 One-Dish Meals Mini Cookbook Instantly for FREE, plus easy-to-make recipes and exclusive cooking tips every week.

Top 7 one-dish meals cookbook 3d cover


A Little Background

Originally from Shanghai, China, I started a food blog as a way to keep in touch with her mother when she moved to San Francisco, CA with my husband Han in 2013. The blog was named Gourmet Persuasian at the time. Over the course of the first two years, the blog has grown to something much bigger. My recipes have been featured on numerous sites such as BuzzFeed, The Kitchn, The Daily Meal, SheKnows, RedBook Magazine, Examiner, etc.

Over the years, the connections and the relationships that I built with my readers led me to a bigger vision and a new mission. In March 2016, Gourmet Persuasian was renamed to DelishPlan with a lot more resources on top of recipes. The goal is to help busy professionals and home cooks plan easy and delicious homemade meals in less time they ever thought possible. You can read more about our rebranding here.

A Little About Us – Han & Sharon

Before meeting my husband Han, I had lived in my hometown Shanghai, China for the most part of my life as a real estate professional and a daughter to a doting mother. Together, a new life journey began in San Francisco, CA in April 2013. Han has been a solo-entrepreneur ever since he graduated from Boston University. Two years later, Han’s fast-grown business went south overnight, which brought us to Jacksonville, Florida, literally the other side of the country to hide, heal, save money, and focus on our own projects. Now, we reside in Austin, TX.


This is us. Photo Courtesy of Linda Nguyen

Other than being a dedicated dish cleaner, Han devours whatever I cook, offers constructive feedbacks and encourages me to cook good food, write better and share more, because someone in somewhere will enjoy my recipes or find my stories encouraging. I am hoping what I do adds value to people’s lives, even if it’s just a plate of healthy salad.

A Little About The Blog Inception

Food is symbolic of love when words are inadequate.
Alan D. Wolfelt

Gourmet Persuasian was started in 2013 when we were in San Francisco, CA. It is a food blog about healthy, tasty, easy to make gourmet food that we can cook at home for our significant others and friends. It’s about sharing love and caring by creating something that not only involves visual pleasure and good smell, but most importantly, great taste!

Why Gourmet Persuasian? Did I Spell “Persuasion” Wrong?

  1. Some of the recipes here have an Asian flair, but most of the food are made with a modern twist with an Asian hand to suit your taste. Recipes are tested before sharing with you, which means that I often eat the same thing a few times in a row until it’s perfect.
  2. I honestly believe that food, especially homemade food, has a strong power to build connections! I hope to persuade and encourage you to establish and retain connections with the people you love and respect, and to bring them closer from their busy lives by making and sharing good food.
  3. So yes, I did spell “persuasion” wrong. 😛

Why This Blog?

I grew up in a family where ingredients, sauces, food, different ways of cooking and recipe development were frequently involved in our daily conversations when we sat down and ate together because my mom is a dedicated cook who used to run her own catering business in Shanghai. There have been changes in our lives, but the one thing that hasn’t changed through all these years is her irresistible homemade food. We talked about food together, cooked together and enjoyed eating together. Those moments solved all the problems in life for the time being.

So I was gradually and deeply influenced by my mom’s lifetime passion about cooking. However, it was not until I moved away from the city she is in to the other side of the world that I realized what cooking really means to me.

Three of us

From the left to the right – me, mom and Han

It’s a way of presenting and sharing love by turning a wide range of fresh ingredients into a plate of delicious and beautiful looking food to those who I care about. It’s a way of giving thanks.

Despite the geographical distance, cooking brings me and my mom closer. We still discuss food in our conversations over Skype. We exchange recipe ideas and show each other photos of the food that we make. I miss her a lot. Cooking makes me feel like that I am not that far from her. The inner connection between us gets stronger and stronger because we share the same passion.

This blog is a bridge that forges our connection, and by reading this far, you have already helped me to reinforce it. THANK YOU for reading about our stories. Now, we sincerely invite you to join DelishPlan. We couldn’t have gone this far without readers like YOU. So let’s connect and we’ll show our gratitude by sending you extremely useful guides and freaking delicious recipes that are easy to make!

Top 7 One-Dish Meals Mini Cookbook

Download DelishPlan's Top 7 One-Dish Meals Mini Cookbook Instantly for FREE, plus easy-to-make recipes and exclusive cooking tips every week.

Top 7 one-dish meals cookbook 3d cover



10 thoughts on “About DelishPlan”

  1. Hi Sharon, it's me Xiao ma from JLL. Your blog is great and all the food looks fantastic. I am going to try out a few of your recipes and will let you know how they turn out. All the best from LA!
    1. Xiao Ma?? Is this Matthew? OMG! Great hearing from you. Thanks for stopping by my blog. Hope you are doing well. We should catch up soon!
    1. Hi Aleana! Thank you so much! I am so glad that you like my blog. I hope you find it helpful! Let me know how you like the ponzu mushrooms! :) Cheers!
  2. I encounter this blog by accident (actually through my friend on facebook) and love it! I'm originally from Shanghai as well and now live in SF. Cooking is one of my hobbies, which started from knowing a friend in the food entrepreneur business and thus get introduced into this amazing gourmet world!
    1. Hi Joyce! Thank you so much for stopping by and your kind comment! I am so glad that you like this blog and love cooking as well! :) Which part of the town are you living in?
  3. Thank you Sharon for the great feedback on my blog! Can't tell you how wonderful it is to have someone identify with just how much work goes into it! Congrats on your new blog and I wish you luck! I absolutely love your spin on the word "Persuasion'. It's a nice angle, I hope it takes! Looking forward to seeing more of your recipes and maybe we can work together someday. <3
    1. You are very welcome Farah! I know exactly how much work it takes before publishing a recipe because I am following the same passion as you are! That's why I am very impressed by your work! It would be great if we could work together in some way in the future. I am sure there will be chances. Stay in touch and keep up the great work! :)

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